Pilates, Yoga, TRX®  & GYROKINESIS®  Mat Classes

sound MOVEMENT offers small attentive Pilates, Yoga, TRX® & GYROKINESIS® mat classes in our newly refurbished and expanded studio.  

 

Whether you are just starting out or have had prior experience, you will find our master-level instructors are positive and supportive, and will help challenge you to make the most out of every workout.

While teaching in a group environment, our instructors maintain awareness of individual needs, injuries and conditions.

 

Exercise modifications are made to suit individuals skill level. Particular attention is paid to proper movement, alignment and breathing while also respecting your personal limitations and injuries.  To schedule a complimentary introductory class please call or email us.  See class descriptions.

Mat Class Rates

 

Single session $25

10 sessions $220
20 sessions $415

Mat Class Schedule

 

Monday 9 am Int Pilates

Tuesday 630 pm Int Pilates

Wednesday 600 pm Pilates

Thursday 130 GYROKINESIS®
Thursday 630 pm Power Pilates


Saturday 10 am Int/Adv Pilates
 

Please check weekly class schedule

D.I.G.I.T. InterActive for sound MOVEMENTNY©  All rights reserved 


 

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1963 Palmer Avenue

Larchmont NY 10538