Pilates, Yoga, TRX®  & GYROKINESIS®  Mat Classes

sound MOVEMENT offers small attentive Pilates, Yoga, TRX® & GYROKINESIS® mat classes in our newly refurbished and expanded studio.  


Whether you are just starting out or have had prior experience, you will find our master-level instructors are positive and supportive, and will help challenge you to make the most out of every workout.

While teaching in a group environment, our instructors maintain awareness of individual needs, injuries and conditions.


Exercise modifications are made to suit individuals skill level. Particular attention is paid to proper movement, alignment and breathing while also respecting your personal limitations and injuries.  To schedule a complimentary introductory class please call or email us.  See class descriptions.

Pilates & Yoga Classes in Constitution Park

We are so excited to be offering a complimentary series of classes this summer in partnership with Friends of Larchmont Parks!

Classes are every Friday evening at 5:30pm, May 7 -July 30.

 Please click here for more information & to sign up now!

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Mat Class Rates


Single session $25

10 sessions $220
20 sessions $415

Mat Class Schedule


Monday 9 am Int Pilates

Tuesday 630 pm Int Pilates

Wednesday 600 pm Pilates

Thursday 130 GYROKINESIS®
Thursday 630 pm Power Pilates

Saturday 10 am Int/Adv Pilates

Please check weekly class schedule