Personal Training

Pilates one-on-one personal training sound MOVEMENT Studio Pilates Studio Larchmont NY

sound MOVEMENT specializes in one-on-one Pilates & GYROTONIC® Method personal training. Our instructors are all active dance and theater arts professionals who are well trained and uniquely qualified to offer clients the highest standard of instruction available in a caring and supportive environment.


Instructors expertly evaluate each client's fitness needs and concerns —creating a customized workout that will help you reach your goals. They are hand-selected for their excellence in teaching and intensive study in anatomy, biomechanics, injuries, and postural assessment.


Whether you're dealing with past injuries, imbalances, stress or simply trying to get into the best shape of your life, we will help empower and inspire you to know your body, meet your fitness goals and enrich your life.


Semi-Private Duet Sessions

Join with a partner for a more affordable and intimate session with our trainers with the benefit of one-on-one training. We recommend clients either have prior Pilates experience, or book a private session before working in a semi-private session.

We also encourage clients to find a partner they would like to work with, but we can also pair you with a partner depending on availablity.


To schedule an evaluation or book a personal training session please call or email us. 


One-on-one Personal training at Sound MOVEMENT Pilates | Gyrotonic METHOD Fitness Studio.jpeg

Personal Training Rates

Senior Trainer

Private Session $100

10 Sessions $950

20 Sessions $1850

Master Trainer

Private Session $105

10 Sessions $1000

20 Sessions $1950


Owner/Carson Murphy

Private Session $130

5 Sessions $625

10 Sessions $1225

Semi-Private (Duet)

Duet $70 per person 

10 sessions $650 per person

20 sessions $1275 per person

Call or email us to schedule~


Schedule a 30 min complimentary introduction to our integrative  Pilates and/or GYROTONIC® Method personal training. 


We will assess your needs/concerns and suggest a program that will help you achieve your fitness goals.



New to Pilates? Get started with our popular 2+2 package.


2 private sessions + 

2 mat classes for just $185!     

New Client Intro Special 

Give the gift of health and wellness 💪💗


sound MOVEMENT gift

certificates are available in

any value for private sessions, semi-private sessions and group mat classes. 

Gift Certificates