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Personal Training

Pilates one-on-one personal training sound MOVEMENT Studio Pilates Studio Larchmont NY

sound MOVEMENT specializes in one-on-one Pilates & GYROTONIC® Method personal training. Our instructors are all active dance and theater arts professionals who are well trained and uniquely qualified to offer clients the highest standard of instruction available in a caring and supportive environment.


Instructors expertly evaluate each client's fitness needs and concerns —creating a customized workout that will help you reach your goals. They are hand-selected for their excellence in teaching and intensive study in anatomy, biomechanics, injuries, and postural assessment.


Whether you're dealing with past injuries, imbalances, stress or simply trying to get into the best shape of your life, we will help empower and inspire you to know your body, meet your fitness goals and enrich your life.


Semi-Private Duet Sessions

Pilates with a partner —a more affordable and intimate session, with most of the benefits of a private. We recommend clients either have prior Pilates experience, or have a private session @ sM before doing a duet. We encourage clients to bring/find their own partner, but we can also try to pair you with another perfect pilates person (depending on availability).


Email us to schedule 💪


One-on-one Personal training at Sound MOVEMENT Pilates | Gyrotonic METHOD Fitness Studio.jpeg

Personal Training Rates

Senior Trainer

Private Session $100

10 Sessions $950

20 Sessions $1850

Rebecca Oliensis/Master

Private Session $120

10 Sessions $1150


Founder/Carson Murphy

Private Session $150

5 Sessions $725

10 Sessions $1425

Semi-Private (Duet)

Duet $70 per person 

10 sessions $650 per person

20 sessions $1275 per person

Email to schedule 💪


Email to schedule a deeply discounted introductory private session for $55.


We will assess your needs/concerns and suggest a program that will help you achieve your fitness goals.



New to Pilates? Get started with our popular *2+2 package.


2 private sessions + 

2 group classes (1 mat & 1 reformer) for just $200.   

*Group Reformer with Carson Murphy not included in intro pkg

New Client Intro Special 

Give the gift of health and wellness 💪💗


sound MOVEMENT gift

certificates are available in

any value for private sessions, semi-private sessions and group classes. 

Gift Certificates

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