One-On-One PILATES & GYROTONIC® Method
sound MOVEMENT specializes in one-on-one Pilates & GYROTONIC® Method personal training. Our instructors are all active dance and theater arts professionals who are well trained and uniquely qualified to offer clients the highest standard of instruction available in a caring and supportive environment.
Instructors expertly evaluate each client's fitness needs and concerns —creating a customized workout that will help you reach your goals. They are hand-selected for their excellence in teaching and intensive study in anatomy, biomechanics, injuries, and postural assessment.
Whether you're dealing with past injuries, imbalances, stress or simply trying to get into the best shape of your life, we will help empower and inspire you to know your body, meet your fitness goals and enrich your life.
Semi-Private Duet Sessions
Join with a partner for a more affordable and intimate session with our trainers with the benefit of one-on-one training. We recommend clients either have prior Pilates experience, or book a private session before working in a semi-private session.
We also encourage clients to find a partner they would like to work with, but we can also pair you with a partner depending on availablity.
Personal Training Rates
Private Session $100
10 Sessions $950
20 Sessions $1850
Private Session $105
10 Sessions $1000
20 Sessions $1950
Private Session $130
5 Sessions $625
10 Sessions $1225
Duet $70 per person
10 sessions $650 per person
20 sessions $1275 per person
Schedule a 30 min complimentary introduction to our integrative Pilates and/or GYROTONIC® Method personal training.
We will assess your needs/concerns and suggest a program that will help you achieve your fitness goals.