top of page

Mother's Day Gift of Gratitude

I'm happy to be back home just in time to wish you all a Happy Mother's Day!

In recognition of all you do for everyone in your life we're celebrating Mother's Day for the entire month of May. With summer just around the corner, we have some special offers to help you recharge, renew, release and relax your body, mind and spirt so you can reach your health and wellness goals.

Recharge your mind and body with our Pilates | Gyrotonic personal training or Pilates mat classes. Take 15% off all gift certificates & Sound Movement tote bags, mugs and t-shirts.

Renew your fitness commitment with our popular Two+Two Package. Take two private sessions to focus on your specific needs and enjoy two mat classes of your choice at a 25% savings.

Release stress and muscle tension with Jen Williams delicious MELT Method class. Jen is new to the studio this year and teaches MELT on the last Friday of each month at 9:30 AM. If you haven't taken Jen's class yet, I encourage you to join us on Friday, May 30th at 9:30 AM. Jen is also a wonderful massage therapist. Please call or email us for Jen's availability.

Relax with a Thai Yoga Massage or Craniosacral Therapy with the very talented Scott Lyons. It's great after a workout and will leave you perfectly aligned and floating on air. Scott is conveniently located at our studio. To schedule an appointment email Scott at

Have a wonderful Mother's Day! Looking forward to seeing you soon!

Sending Happy Wishes & Love,


bottom of page