As the weather warms up and we get more physically active, it is a perfect time to do some MELT. Adding MELT to your fitness and self-care regime can keep you out of pain and improve how you do all of your activities. Everything is simply more enjoyable to do when your body feels pain-free and strong! Watch this video about how professional violinist, Patricia Davis, used The MELT Method to get out of and stay out of pain. MELT helped Patricia recover from a torn rotator cuf